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Angel
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Angel

Joined: 04 Oct 2007
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PostPosted: Fri Mar 06, 2009 12:35 am Reply with quoteBack to top

tofu is pretty much the most pointless protein ever.
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HannahRose
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HannahRose

Joined: 08 Sep 2008
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PostPosted: Fri Mar 06, 2009 3:33 pm Reply with quoteBack to top

Angel wrote:
tofu is pretty much the most pointless protein ever.


But it's soooo delicious.
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Larya
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Larya

Joined: 12 Aug 2008
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PostPosted: Thu May 14, 2009 8:35 am Reply with quoteBack to top

Angel wrote:
tofu is pretty much the most pointless protein ever.


no. tofu serves a great purpose to vegetarians and vegans.
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Lily
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Lily

Joined: 03 Oct 2008
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PostPosted: Thu May 14, 2009 11:58 am Reply with quoteBack to top

Jenna try tempeh (great for shish ka bobs), Texturized vegetable or soy protein (TVP or TSP...great for sloppy joes, tacos, any other crumbly type food), bulgher (I use this for stuffed cabbage), and any type of bean...lentil, navy, black, ect...can be mixed with wheat gluten in order to make patties. And speaking of gluten...seitan is really good too.

Yay protein!
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magenta
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magenta

Joined: 27 Jun 2006
Posts: 125

PostPosted: Wed Jun 24, 2009 5:27 pm Reply with quoteBack to top

Image

i made this last night. i found the recipe on vegweb it's called general tao's tofu... so so yummy.
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thebeat
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thebeat

Joined: 27 Jan 2009
Posts: 559

PostPosted: Wed Jun 24, 2009 8:32 pm Reply with quoteBack to top

Larya wrote:
Angel wrote:
tofu is pretty much the most pointless protein ever.


no. tofu serves a great purpose to vegetarians and vegans.


precisely.
People, SALT AND PEPPER TOFU is where it's at. It's really easy to make too, there's heaps of recipes for it floating on the web, although it's best from most chinatown eateries (I don't think it's a big thing in the states though unfortunately). I could live on this shit.
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Ash
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Ash

Joined: 28 Dec 2007
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PostPosted: Thu Jun 25, 2009 12:22 am Reply with quoteBack to top

i wish i could eat tofu but i just can't deal with the texture

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Jennifer
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Jennifer

Joined: 25 Sep 2008
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PostPosted: Tue Aug 04, 2009 4:50 am Reply with quoteBack to top

sometimes the simpler the better. the idea for tofu is that it's flavourless, so that you add your own flavaaa to it, right?

what i normally do with it is fry some diced tofu in a little oil until it's very lightly golden, then add some vegetables like bean sprouts, cabbage, peppers, carrot, baby sweetcorn etc etc. boil some noodles. then when it's all down after about 3 minutes, drain the noodles and stir it all in. i always add soy sauce, then either toasted sesame oil or chilli infused oil.

voila!!
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Phreaker
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Joined: 12 Apr 2009
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PostPosted: Tue Aug 04, 2009 7:18 am Reply with quoteBack to top

Because I felt like it:

http://vegetarian.about.com/od/healthnutrition/p/tofunutrition.htm

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Kiva
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Kiva

Joined: 03 Nov 2009
Posts: 14

PostPosted: Fri Nov 06, 2009 10:35 am Reply with quoteBack to top

1) drain extra firm tofu, cut into 1" - thick triangle slices (or another shape you find equally delicious)
2) heat up 3 T vegetable oil (peanut oil rules for high temperatures)
3) Fry tofu on all sides until crispy and brown and delicious
4) Throw in 2 T each soy sauce and maple syrup. Watch as a magical glaze/reduction coats all the tofu in sticky salty goodness.
5) CONSUME.

I recommend either in a TLT sandwich, with some veganaise and some crusty, thick-cut multigrain bread, or over noodles with braised greens and other delicious veggies.
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Steam
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Steam

Joined: 25 Jan 2008
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PostPosted: Fri Nov 06, 2009 8:26 pm Reply with quoteBack to top

magenta wrote:
Image

i made this last night. i found the recipe on vegweb it's called general tao's tofu... so so yummy.


I LOVE it. Seriously. i have dreams about it.
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